Weekend is ending & weekdays are coming, more problem solving to do, more advise to be given, more planning & strategizing to do...bla bla bla...& of course more 'emptying-my-not-too-deep pocket' to do (since last week was pay day, but not husband's, phew!)..I was just watching this TV Program on human brain (couldn't remember which channel since so busy trying to persuade my 5 month old-always-hungry-all-the-time-baby that the nestum taste as good as mummy's milk, which she rejected!)
Well, according to the study, we human will perform at our best mentally, absorbing all the information & knowledge at our 20s, & by the age of 30 plus, burden of life will begin to have a toll on us; eg job, financial, family related stress. Some amount of stress is good, for example, for firemen who have to undergo stressful & hazardous situation in an effort to save human lives, however, repeated stress will cause some of your brain-cells or area (or whatever part of the brain, didn't pay that much attention since ALIA was still playing with her food!) to shrink...
Anyway, it is good to share some de-stressing tips:
1. Always remember that, this too, will pass (when ever you find that
everything/everybody, including your children is against you!)
2. Read aspiring & motivational books (fashion magazine can also be aspiring what!)
3. Go for a spa/massage/mani & pedi (no worries, GROUPON & MYDEALS vouchers are
great in terms of pricing!)
4. Retail theraphy (even buying RM10 shawl to wear on Monday to the office does make a
lot of different, at least to me!)
5. Indulge yourself with food, choc & anything sweet (what's the purpose of being so slim
when you are miserable inside -->then again, how do you know that being slim does not
make you happy?I don't mind losing a few kilos more, heheh!)
WHY BE SO STRESSFUL, ENJOYLA...remember, the most important thing is WHAT IS HAPPENING WITHIN YOU...not what is happening around you.
OK, now I'm off to pick up my kids at in-laws house (responsible mother leave their kids with their parents or in-laws when ever they are at the edge of losing their sanity..hahah!) Time to indulge with sweet-choc-fat-creamy cake, macaroons etc!!
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